Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us.-  Hebrews 12:1 KJV

Why I run? Not only is it good for the body but I run because I have that time to myself to focus on everything, think about everything. When I run, I think throughly about everything. It calms my mind and for awhile, all my problems are gone just for awhile. I feel like I can run from my problems, sometimes I have to tell myself to stop running and sometimes I over do it.

I encourage anyone to run, it helps a lot with stress and it’s good for your body. 

I run for those who are unable to run. I run because I love to run. 


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